0495 2436 000 | +91 9847 436 000


Wellness Centre

We provide all-inclusive services in Women’s Health care. We have a team of specialists who works holistically to provide services in

  • Physiotherapy
  • Lactation Counselling
  • Dietetics
  • Psychology


Our Physiotherapist play a critical role in both prenatal (in pregnancy) and postnatal care(post-delivery), in helping women stay healthy and fit during the entire period of pregnancy and beyond to ensure a healthy and pleasant delivery experience and recovery post birthing through specifically customized programs.

  • Pre and Post childbirth education – Fitness related advises and exercise for pre and post pregnancy periods. Our physiotherapists will assess your individual health condition and prescribe the most appropriate treatment for a speedy and effective recovery.
  • Pelvic floor exercise class – Specifically aimed at promoting natural birth through strengthening of pelvic muscles
  • Post Cesarean Section Scar Recovery – Our specialist prescribe exercises for speedy recovery of scar
  • Postural Instructions – Maintaining postures after delivery/cesarean is most important criteria for healing of scar. Postural instructions will be thoroughly explained by our specialist after assessing the scar.
  • Postnatal classes – A set of exercise programs that help you get back to shape post birthing.

Treatment available for

  • Pelvic floor disorders such as incontinence and prolapse
  • Musculoskeletal conditions in pregnancy
  • Chronic pelvic pain
  • Diabetes during pregnancy
  • Rectus abdomini diastasis (divarication of these muscles)
  • Upper and lower back pain
  • Antenatal and post-natal pelvic girdle pain
  • Round ligament Pain


Lactation Consultant can offer peace of mind during a potentially stressful time by answering questions, giving advice, and helping to troubleshoot breastfeeding problems.

Lactation Consultant can address issues like;

  • Poor milk supply
  • Breast pain and sore nipple
  • Trouble latching
  • Finding a comfortable nursing position
  • Problems in pumping breastmilk
  • Poor infant weight gain
  • Engorgement


Nutrition education and counselling by our dietician

  • Improves the nutritional status of women during pregnancy and post pregnancy
  • Supports optimal gestational weight gain (i.e., neither insufficient nor excessive)
  • Reduces the risk of anaemia in late pregnancy
  • Increases birth weight
  • Lower the risk of preterm delivery
  • Maternal nutritional status – key factor contributing to foetal development
  • Reduce the risk of diseases like obesity.

Post-partum nutrition

  • Help you lose the weight you gained.
  • To promote maternal health by replenishing the lost nutrients
  • Healthy foods lead to good quality milk packed with nutrients
  • What you eat directly affects the baby

Maternal nutrition during pregnancy also appears to have a “foetal programming” effect, that is, the foetus learns nutritional habits, which will influence it for the rest of its life, before it is even born.


Wellness centre is equipped with specialised services in

  • Personal Counselling
  • Prenatal Counselling
  • Postnatal Counselling
  • Psycho-education
  • Family therapy
  • Support Group
  • Behavioural Training.

For problems like:

  • Pre/Post-natal anxiety issues
  • Post-partum blues and depression
  • Child/Adolescent problems.
  • Stress management
  • Family problems.

Risk factors ; can be anything like:

  • History of depression
  • Family members who have had depression
  • Experience of any stressful events during the past year
  • Baby having health problems
  • Difficulty in bonding with baby
  • Having twins, triplets or other multiple births
  • Relationship problems with spouse or others
  • Weak support system
  • Financial problems
  • The pregnancy was unplanned or unwanted.
  • Body Image Issues
  • Sleeplessness
  • Overwhelming Fatigue
  • Intense irritability and anger
  • Anxiety regarding the health of child

Timely intervention and treatment can solve emotional issues due to such depression. You need motherly care and attention by professionals who are already experienced in handling such situations. 

Smile to the world because you have gifted one more life to it!