Services

Wellness Centre

We provide all-inclusive services in Women’s Health care. We have a team of specialists who works holistically to provide services in

Physiotherapy
Lactation Counselling
Dietetics
Psychology

PHYSIOTHERAPY

Our Physiotherapist play a critical role in both prenatal (in pregnancy) and postnatal care(post-delivery), in helping women stay healthy and fit during the entire period of pregnancy and beyond to ensure a healthy and pleasant delivery experience and recovery post birthing through specifically customized programs.

Pre and Post childbirth education – Fitness related advises and exercise for pre and post pregnancy periods. Our physiotherapists will assess your individual health condition and prescribe the most appropriate treatment for a speedy and effective recovery.
Pelvic floor exercise class – Specifically aimed at promoting natural birth through strengthening of pelvic muscles
Post Cesarean Section Scar Recovery – Our specialist prescribe exercises for speedy recovery of scar
Postural Instructions – Maintaining postures after delivery/cesarean is most important criteria for healing of scar. Postural instructions will be thoroughly explained by our specialist after assessing the scar.
Postnatal classes – A set of exercise programs that help you get back to shape post birthing.

Treatment available for

Pelvic floor disorders such as incontinence and prolapse
Musculoskeletal conditions in pregnancy
Chronic pelvic pain
Diabetes during pregnancy
Rectus abdomini diastasis (divarication of these muscles)
Upper and lower back pain
Antenatal and post-natal pelvic girdle pain
Round ligament Pain

LACTATION COUNSELLING

Lactation Consultant can offer peace of mind during a potentially stressful time by answering questions, giving advice, and helping to troubleshoot breastfeeding problems.

Lactation Consultant can address issues like;

Poor milk supply
Breast pain and sore nipple
Trouble latching
Finding a comfortable nursing position
Problems in pumping breastmilk
Poor infant weight gain
Engorgement

DIETARY SERVICES

Nutrition education and counselling by our dietician

Improves the nutritional status of women during pregnancy and post pregnancy
Supports optimal gestational weight gain (i.e., neither insufficient nor excessive)
Reduces the risk of anaemia in late pregnancy
Increases birth weight
Lower the risk of preterm delivery
Maternal nutritional status – key factor contributing to foetal development
Reduce the risk of diseases like obesity.

Post-partum nutrition

Help you lose the weight you gained.
To promote maternal health by replenishing the lost nutrients
Healthy foods lead to good quality milk packed with nutrients
What you eat directly affects the baby

Maternal nutrition during pregnancy also appears to have a “foetal programming” effect, that is, the foetus learns nutritional habits, which will influence it for the rest of its life, before it is even born.

PSYCHOLOGICAL COUNSELING SERVICES

Wellness centre is equipped with specialised services in

Personal Counselling
Prenatal Counselling
Postnatal Counselling
Psycho-education
Family therapy
Support Group
Behavioural Training.

For problems like:

Pre/Post-natal anxiety issues
Post-partum blues and depression
Child/Adolescent problems.
Stress management
Family problems.

Risk factors ; can be anything like:

History of depression
Family members who have had depression
Experience of any stressful events during the past year
Baby having health problems
Difficulty in bonding with baby
Having twins, triplets or other multiple births
Relationship problems with spouse or others
Weak support system
Financial problems
The pregnancy was unplanned or unwanted.
Body Image Issues
Sleeplessness
Overwhelming Fatigue
Intense irritability and anger
Anxiety regarding the health of child

Timely intervention and treatment can solve emotional issues due to such depression. You need motherly care and attention by professionals who are already experienced in handling such situations.