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What foods should I cut out?
6 years, 8 months ago
Try to cut out very fatty foods such as fried foods, and cream sauces. These are likely to make you feel nauseous in the first three months as well as contribute to weight gain. Look out for the fat in convenience foods like biscuits, pastries, puffs and cakes. Avoid certain foods that carry the risk of infection and damage to your baby.