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How much weight should I gain?
7 years, 7 months ago
Your weight is not important during pregnancy unless you are very underweight or seriously overweight. What is more important is the growth-rate of the baby; this does not depend on your weight or how much you eat but rather on the efficiency of the placenta and the quality of the food, which supplies the appropriate nutrients. However, you will feel happier if you gain the weight steadily and don’t put on large amounts.