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How much weight should I gain during my pregnancy?
7 years, 7 months ago
Talk to your doctor about how much weight you should gain during your pregnancy. General weight-gain recommendations listed below refer to pre-pregnancy weight and are for women expecting only one baby.
| If you are: underweight You should gain: | about 12 to 18 Kgs |
| If you are: normal weight You should gain: | about 11 to 16 Kgs |
| If you are: overweight You should gain: | about 7 to 11 Kgs |
| If you are: obese You should gain: | about 7 Kgs or less |